One of the most beautiful and important elements of family traditions is the meals eaten together, especially those prepared by grandparents and grandmothers. These moments spent at the table not only provide delicious flavors, but also play a key role in shaping family identity and transferring values from generation to generation. Passing on recipes, kitchen secrets […]
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What are fine motor skills? Let’s begin with a definition. Fine motor skills refer to the ability to efficiently use the hands, wrists, and fingers, which a child is not born with but acquires through learning and practice. This development occurs gradually through various activities such as drawing, painting, kneading, moulding, threading, or tearing. How do fine […]
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As every year in December, time seems to flow more slowly. Children eagerly await the first snowflakes, bake gingerbread cookies, and inquire about family traditions. The December period can be an excellent opportunity to strengthen family bonds, pass down multi-generational traditions to children, especially those related to holiday dishes. As a dietitian, I appreciate the dishes from […]
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