How to nurture culinary curiosity in children at preschools and nurseries
Cooking Together with Children – How to Build Healthy Habits and Curiosity About Flavors? Cooking together is more than just preparing meals. It’s an opportunity for learning, building family bonds, and developing children’s skills. Little chefs in action learn about flavors, smells, and colors, and also gain experiences that are crucial for their emotional, social, […]
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Fats: Where do they come from and what is their role in a child’s diet?
Every parent knows that the nutrition of preschool children plays a crucial role in their development. Providing children with wholesome meals rich in all necessary nutrients directly impacts their proper functioning. Nutrition for children is important – to better understand its significance, let’s take a look at one of the key components of their daily diet: fats. […]
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From grain to loaf. The importance of whole grains in a child’s diet.
A healthy diet is the foundation of a child’s proper development and well-being. In this puzzle, grain products play a crucial role by providing energy and valuable nutrients. Whole grain products such as groats, bread, and cereal flakes are particularly important in shaping healthy eating habits. In this article, we will discuss the role of grain products […]
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