Are younger children at risk of developing obesity?
Are younger children more likely to develop obesity or, on the contrary, is their dynamic development, willingness to run and explore the world its prevention? The answer is not simple — it depends. What do we know for sure? Obesity is a chronic, systemic metabolic disease characterised by increased body fat. Excess body fat consequently leads […]
Read more
What are the initial eating habits in young children?
Introducing solid foods into a child’s diet is a crucial stage in their nutritional development. Young children learn what different foods are beyond milk. The introduction of solid foods should be gradual and tailored to the child’s individual needs. The Institute of Mother and Child recommends introducing solid foods after the completion of the 17th week of […]
Read more
Grandparents’ Day from the Inside (of the Kitchen)
One of the most beautiful and important elements of family traditions is the meals eaten together, especially those prepared by grandparents and grandmothers. These moments spent at the table not only provide delicious flavors, but also play a key role in shaping family identity and transferring values from generation to generation. Passing on recipes, kitchen secrets […]
Read more
