From grain to loaf. The importance of whole grains in a child’s diet.
A healthy diet is the foundation of a child’s proper development and well-being. In this puzzle, grain products play a crucial role by providing energy and valuable nutrients. Whole grain products such as groats, bread, and cereal flakes are particularly important in shaping healthy eating habits. In this article, we will discuss the role of grain products […]
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Immunity from good nutrition. How to support the health of a preschooler?
Every parent wants their child to be healthy and full of energy, especially during the preschool period, when toddlers are often exposed to various infections. One of the keys to building strong immunity is a proper diet. Why is nutrition important for immunity? A child’s immune system is still developing, and a proper diet is one of […]
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Are sweets the only cause of tooth decay in childhood?
Tooth decay is a common issue among children and adolescents worldwide, affecting both milk teeth and permanent teeth. In Poland, as epidemiological studies show, the country ranks high in terms of both the incidence and severity of the issue. Particularly concerning is the fact that tooth decay appears at a very early stage of life, affecting even […]
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